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July - September 2014     VOLUME 18 ISSUE 3
 
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Solutions for your Life

Lake County Extension

This series, brought to you free through a partnership between the Lake County Library System and the University of Florida’s IFAS Extension Service, is designed to provide Solutions for Your Life, including pain management, nutrition for health, planting edible landscapes and raising chickens.  Lake County Extension is a division of the University of Florida’s Institute of Food and Agricultural Sciences in conjunction with the Lake County Board of County Commissioners. Extension provides access to the latest research on more than 2,000 subjects of interest.

August

Put Pain in Its Place
August 5, 10 a.m. -11:30 a.m. Leesburg Public Library, Meeting Room B
Get the facts about osteoarthritis pain and learn strategies for controlling and preventing pain. 

Chicken University
August 27, 10 a.m.
Leesburg Public Library, Meeting Room B
Learn about poultry biology, choosing the right breed, raising baby chicks, designing the coop.

September

Edible Landscapes
September 9, 10 a.m.
Leesburg Public Library, Meeting Room B
Discover how to incorporate edible crops as part of your front and backyard. 

Maintain Your Brain
September 16, 10 a.m. - 11:30 a.m.
Leesburg Public Library, Meeting Room B
Develop a brain healthy lifestyle to maintain or improve memory.

Eating for Eye Health
September 23, 10 a.m. - 11:30 a.m.
Leesburg Public Library, Meeting Room B
Learn how eating healthfully now can help you see better, longer!

October

Maintain Your Brain 
October 7,  2:00 – 3:30 p.m.
City of Tavares Public Library
Develop a brain healthy lifestyle to maintain or improve memory.

Nourish Your Bones and Joints
October 30,  2:00 – 3:30 p.m.
Baysinger Memorial County Library
Learn about easing joint stiffness and staying mobile

November

Healthy Holiday Eating
November 3,  1 – 2:30 p.m.
Lady Lake Public Library
Learn about healthy ways to make delicious treats.

Nourish Your Digestive System
November 4,  2:00 – 3:30 p.m.
City of Tavares Public Library
Learn how to use fiber to improve your digestive health.

Nourish Your Digestive System
November 13,  2:00 – 3:30 p.m.
Baysinger Memorial County Library
Learn how to use fiber to improve your digestive health.

Nourish Your Digestive System
November 18, 10 a.m. - 11:30 a.m.
Learn how to use fiber to improve your digestive health.

December

Nourish Your Bones and Joints
December 9,  2:00 – 3:30 p.m.
City of Tavares Public Library
Learn about easing joint stiffness and staying mobile